Last week, Dr. Leah Gilbert has launched the first-ever interdisciplinary, interfaculty course delivered by the FRIC!

This innovative course will equip students with powerful techniques to promote behavior change and foster healthy habits in patients. Topics include: 

Motivational Interviewing – Helping individuals adopt healthier lifestyles 
Mindfulness – Exploring its role in stress relief and eating behaviors 
Atomic Habits by James Clear – A modern approach to building lasting, positive habits 

Dr. Gilbert is thrilled to welcome students from all backgrounds and faculties to this groundbreaking class. Let’s shape the future of healthcare—one habit at a time!